(0)
(0)
(0)
(0)Catalogue Search Results
Author
Language
English
Appears on these lists
Formats
Description
Children have strong feeling and they can't always handle them very well. Perfect for sharing, How Are You Feeling Today? is packed with fun, imaginative ways to help children understand and cope with a whole range of different emotions. This delightful book gives parents the tools they need to help their child deal with those feelings - without it all ending in tears! A great dip-in book where children can choose a feeling that relates to them and...
102) The burpee bears
Author
Language
English
Appears on list
Formats
Description
Meet the Burpee Bears in this glorious picture book created by the Nation's Favourite PE Teacher, Joe Wicks! For this bear family, every day is a new day: a day for adventure and discovery, and true to Joe?s ethos, each book will feature a fun and positive story with added exercises and recipes - perfect for families to share and enjoy together!The Burpee Bearsis the first book in the series and is infused with Joe?s signaturesense...
Author
Publisher
Bluebird
Pub. Date
2020
Language
English
Formats
Description
Bringing motivation to the nation! Want to cook better, healthier food? Know what you should do, but don't know where to start? This 30-day plan from the nation's favourite PE teacher will help you create new habits, keep on track and feel brilliant inside and out. Food and fitness sensation Joe Wicks, aka the Body Coach, has helped millions of people to keep fit and cook healthy, simple recipes. He's back with his 30 Day Kick Start Plan to make it...
Author
Publisher
Penguin
Pub. Date
2021
Language
English
Description
In The Plant-Based Power Plan, registered elite sports nutritionist TJ Waterfall uses the cutting-edge research he applies with his clients - ranging from Premiership rugby players, competitive weightlifters and professional boxers, to Premier League footballers and ultra-distance triathletes - to bust the myths and explain how a well-planned plant-based diet can take your health and performance to the next level. With simple but comprehensive practical...
105) The salt path
Author
Language
English
Appears on list
Description
The landscape is magical: shape-shifting seas and smugglers' coves; myriads of sea birds and mauve skies. Raynor writes exquisitely . . . It's a tale of triumph: of hope over despair; of love over everything . . . home was no longer about bricks and mortar. It was a state of mind' The Sunday Times Just days after Raynor learns that Moth, her husband of 32 years, is terminally ill, their home is taken away and they lose their livelihood. With nothing...
Author
Publisher
Ebury Digital
Pub. Date
2020
Language
English
Description
?Untamed will liberate women - emotionally, spiritually, and physically. It is phenomenal.? (Elizabeth Gilbert, author of City of Girls and Eat Pray Love) Part inspiration, part memoir, Untamed explores the joy and peace we discover when we stop striving to meet the expectations of the world, and instead dare to listen to and trust in the voice deep inside us. From the beloved New York Times bestselling author, speaker and activist Glennon Doyle....
Author
Publisher
HarperCollins
Pub. Date
2021
Language
English
Description
The mind and body are often talked about as separate entities, but it?s only when they work in harmony with one another that one can truly push oneself to the highest heights. In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.
Author
Publisher
Tantor Audio
Pub. Date
2018
Language
English
Description
Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely essential to play an active role in your teen's recovery-even though parents have often been told to take a back seat. Learn how to monitor your teen's eating and exercise, manage mealtimes, end weight-related power struggles, and partner successfully with health care providers. When families work together...
Author
Publisher
Bluebird
Pub. Date
2020
Language
English
Description
Simple and fast slimming recipes from Kate Allinson and Kay Featherstone, authors of Pinch of Nom, the fastest-selling cookbook of all time. Featuring four-ingredient dishes, one-pot family favourites, big batch basics, and speedy sweet treats, Pinch of Nom Quick & Easy is full of everyday recipes with simple methods and massive flavour. As always with Pinch of Nom, the food tastes so good you won't guess the low calorie count. The dishes are guaranteed...
Author
Publisher
Bluebird
Pub. Date
2021
Language
English
Description
A groundbreaking, no-holds-barred guide to the menopause - that combines a passion to enlighten and inform as well as entertain - from inimitable broadcaster, writer and campaigner Mariella Frostrup and award-winning health journalist Alice Smellie.
Author
Publisher
Penguin
Pub. Date
2019
Language
English
Description
Climate crisis is the single biggest threat to human survival. And it is happening right now. We all understand that time is running out - but do we truly believe it? And, caught between the seemingly unimaginable and the apparently unthinkable, how can we take the first step towards action, to arrest our race to extinction? We can begin with our knife and fork. The link between farming animals and the climate crisis is barely discussed, because giving...
112) Cancer incidence and mortality in the vicinity of nuclear installations, England and Wales, 1959-80
Series
Studies on medical and population subjects volume no. 51
Publisher
HMSO
Pub. Date
1987
Language
English
Author
Publisher
Michael Joseph
Pub. Date
2021
Language
English
Description
Lose weight for good with great-tasting, easy-to-cook recipes from The Meal Prep King Plan Together, John and Charlotte have lost an incredible 15-stone, and they are here to show you how to lose weight and feel your best - the easy way! Healthy, satisfying food has never been easier or more rewarding. With this essential and hassle-free cookbook, you can learn how to transform your body, free up your weeknights and save yourself a fortune, with easy...
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request